Recovery Codes and Backup Methods: How to Avoid Being Locked Out

Strong security can backfire if you lose access to your own account. Recovery options are the solution, and they need to be set up before an emergency.
What recovery options exist
- One-time recovery codes.
- A secondary email or phone number.
- A trusted device.
- Hardware security keys.
- Trusted contacts for some services.
Store them safely
Keep recovery codes in your password manager or printed in a secure place. Do not keep them only on the same phone as your authenticator.
Test and maintain
Check recovery information when you change phone numbers or emails. Remove outdated options so attackers cannot use them.
Key takeaway: Set up at least two recovery options for important accounts and review them each year.


